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thoughts from jess

living the sweet life

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  We had the best time at our pop-up with Phoenix Makes! Thank you to everyone who came out to sip coffees and moon juice powders with us. We’ll be sure to bring more cosmic to your cups very soon!

Thoughts from Jess

May 31, 2017

Weekend Women

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Last chance to register for our Weekend Women workshop! We’re honoring the upcoming Spring Equinox with a yoga practice and smudge-stick craft. SIGN UP HERE! Because you deserve a little “spring cleaning” of your own.

Thoughts from Jess

March 17, 2017

Weekend Women: Spring Equinox

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Join us March 18th for a social workshop to celebrate the Spring Equinox! Our mornings gets started with an all-levels yoga flow. Then we’ll create our very own smudge-sticks to match our spring intentions. Come do a little “spring cleaning” with us and get renewed!  SIGN UP HERE

Thoughts from Jess

March 14, 2017

Weekend Women

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  “The women whom I love and admire for their strength and grace did not get that way because shit worked out. They got that way because shit went wrong, and they handled it. They handled it in a thousand different ways on a thousand different days, but they handled it. Those women are my superheroes.” […]

Thoughts from Jess

March 8, 2017

International Women’s Day

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  To everyone trying to find their own commitment and connection to the practice: let it be easy. Know that stillness and breath more than just count. Soak up even a 5 minute stretch in your bed. Take a class at the studio with a friend when you can. Sip coffee while you practice. Sip […]

Thoughts from Jess, Wellness, Yoga

January 6, 2017

Committing

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We’ve been chosen to host the Covet Pop Up Shop here in Wilmington! Join us June 4th & 5th from 11-5pm to shop their amazing selection of handmade goods! Plus, we’ll be offering lots of fun freebies and events to help celebrate. See you this weekend!

Thoughts from Jess

June 1, 2016

POP UP SHOP

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  Flower Crowns are BACK! Tuesday 5/17 at 6pm! See ya there!

Thoughts from Jess

May 16, 2016

Flower Crowns are Back!

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Visit www.lovesweetretreat.com for your tickets!

Thoughts from Jess

February 17, 2016

Sweet Retreat 2016

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  Don’t miss a class with Stephanie Ellis, Saturday 1/30 at 9am!

Thoughts from Jess

January 26, 2016

AromaFlow

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We decided to make a resolution we just knew we couldn’t fail:   BRUNCH! Not sure what we mean by that? Stay tuned. 

Thoughts from Jess

January 7, 2016

Resolutions